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Running Pace Calculator for Minutes per Kilometer
Enter your distance in kilometers and your elapsed time in minutes to find pace per kilometer and speed in km/h. Compare the result with your run log.
Input and settings
LOCALPace: 5:00 /km Speed: 12 km/h
Getting started
Enter distance in km and elapsed minutes.
Before you use the result
This is arithmetic, not training or health advice.
Try an example
5 km in 25 minutes equals 5:00 per km.
How it works
Pace = elapsed seconds ÷ distance; speed = distance ÷ hours.
Frequently asked questions
Convert distance and elapsed time into pace and speed.
How do I use Running Pace Calculator?
Enter distance in km and elapsed minutes.
Does this tool upload my data?
Inputs and files are processed in your browser. Page-view analytics do not contain your tool input.
What should I check before using the result?
This is arithmetic, not training or health advice.